Day 1 – Tuesday Dec 9, 2008
So i woke up this morning and felt fine. it was time for the salt water flush. You’re supposed to drink 32 oz of water mixed with uniodized sea salt. I didn’t have a 32 oz container so i had to drink it twice in my 16 oz container. The salt water wasn’t the worst tasting thing in the world. I was scarred because i heard how bad it tasted and how people we’re throwing up. It did take me 2 hours to drink it though.
About 45 minutes later, i’m running to the bathroom. Poo is running out of me like a faucet. This lasts about 2 hours (i was going about every 15 minutes). I highly recommend wipes because if you use toiled tissue, your ass will be ruined after 10 days.
After my poo situation it was time for the lemonade. I didn’t have a juicer so i had to use the fork method for jucing the lemon. I got about 5-7 tablespoons of lemon juice, pulp and seeds using this method. The lemonade concoction is actually pretty good. The pinch of cayenne pepper didn’t bother me at all. Alot of people were saying that it was too hot.
So i drank about 20 oz of the lemonade during the day before i went to the gym. I was concerned that i wouldn’t have energy to lift weights. But i got it in without any issues working on my chest and midsection.
I weighed myself while i was at the gym. Whoa! I lost 2 lbs!
Went home drank another 10 oz of the lemonade, played xbox, watched a Jericho marathon on netflix. Drank my senna tea, then went to bed.
See you tomorrow.
Day 1 – Weight 190 – lost 2 lbs.
0 Responses to “Master Cleanse Diet Day 1”